I am available for personal fitness training!
It is my goal to motivate you to become the best you can be! I will provide you with customized training programs designed just for you and your specific goals. My specialty is working with women over 30.

IN-HOME TRAINING
For female clients located in the Dallas Metroplex, I can be retained for sessions in your home. If you have your own equipment that you would like to use…wonderful! If not, I will bring fitness equipment to your home for a complete, effective workout!

IN-GYM TRAINING
Sessions are available at Oak Point Recreation Center in Plano. You must either be a member or pay their daily drop in rate to train at this location. Men and women may be trained at this location.

FRIENDS IN FITNESS
For female clients, “Friends in Fitness” in-home or in-gym sessions. For one combined fee, bring a friend and workout together for accountability and fellowship. It can also be more affordable if you are sharing the cost with a friend.

KETTLEBELL CLASSES
You too can do the workout of the stars! Kettlebell classes are offered at Family Martial Arts Center in Allen. Classes are held three days a week. Email me for registration and information.

ONLINE TRAINING
Online training is available for clients located outside of my driving area. This is a great, affordable alternative to in person training.

THREE MONTH FEMALE BODY TRANSFORMATION PROGRAM
This program is an INTENSE three month online program guaranteed to change your body. You will look and feel better in just 12 weeks. Program includes meal plan, strength workouts, cardio suggestions and weekly email correspondence.


POLICIES:
Refunds – There will be no refunds given for training session packages purchased for either in-home or online clients. Sessions are non-transferable as they are designed just for you.

Payment – Payment is required in full before sessions begin and before online training programs are sent. You may send payment through Paypal by requesting an invoice. When you pay with Paypal, you may use your checking account or credit cards. Cash and checks for local clients are also accepted. There is a $35 fee for returned checks.

Initial Consultation – I will meet with you for up to an hour at your home to go over any questions you may have. If you decide to purchase sessions, I will take a medical history, ask you to complete some paperwork, and we will coordinate a good time in your schedule for training! (In Home Clients Only)

Session Purchase – My personal training sessions are one hour time increments. The minimum initial commitment is 10 sessions as I feel this is the absolute minimum commitment required to develop healthy habits. Discounts are given for packages purchased of 20 and 30 sessions.

Cancellation Policy – If you cannot make a scheduled training session, I will do my best to reschedule it for another time that is convenient for you. A 12 hour notice prior to cancellation is required to avoid being charged for the session scheduled.

Please feel free to contact me with any additional questions you may have!