Being almost 40 with two children, it is my desire to inspire more women who are beyond their 20’s to be the healthiest they can! I was born and raised in Wayne, New Jersey and currently live in the Dallas, Texas area. I have two beautiful children. While I have always loved fitness, I became very seriously interested in all of the benefits of being in shape only in the past several years. I have worked with my own personal trainer consistently and have transformed my body from 31% bodyfat to 13% bodyfat. Over 30 years old with two children, it is my desire to inspire more women who are beyond their 20’s to be the healthiest they can! Being fit is a recipe for feeling and looking great and maintaining a healthy self-esteem. I am a Certified Personal Fitness Trainer with a passion for fitness and good health! My certifications include: Physical Fitness Specialist, Biomechanics of Resistance Training, Indoor Cycling, Promoting Healthy Behavior in Children and Focus Pad Training from the world renowned Cooper Institute in Dallas, Texas. I am also certified as a Personal Trainer by the American Council on Exercise (ACE), The Exercise Institute of Physiology, and from the American College of Sports Medicine (ACSM). I have competed in NPC Figure Competitions and have placed in two Fitness Competitions especially for moms! The American College of Sports Medicine, The National Strength and Conditioning Association, The International Society of Sports Nutrition, The National Physique Committee, The National Academy of Sports Medicine, American Association for the Advancement of Science, Idea Health and Fitness Association, and Wellcoaches are among my current memberships.